Tea has earned its reputation of being one of the most loved beverages in the world. In fact, many people are being hooked with tea consumption mainly because of its medicinal properties. Clinical studies show that regular consumption of tea can reduce the risk of developing heart diseases and certain types of cancer. Chemicals such as polyphenols and caffeine that are found in tea can also help in boosting the body's metabolic rate by 4%; enough to trigger weight loss.

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